Guys you know me, I have always been fascinated by the inner workings of the human mind and the complexities of the human experience. When I watched Pixar’s animated film, “Soul”, I was struck by its profound exploration of existential questions and the human psyche. Through the journey of its main character, Joe Gardner, and…
They say new year new me, so I think it is a good time to take stock of our lives and set new goals for the this new year 2024. For many of us, one of the most important goals is to become a better person. The start of a new year is also a…
One of the most challenging traits to cultivate is patience. For many people, the idea of waiting or dealing with delays can make them anxious and frustrated. However, it’s essential to develop the ability to be patient, not only for our personal well-being but also for the sake of our relationships and work success. I’ve…
When it comes to the topic of having a second parent, there are differing opinions. Some people believe that having two parents is necessary for a child’s well-being, while others argue that a single parent can provide just as much love and care. As a person who grew up as an only child with only…
Art therapy is a unique form of therapy that has been gaining popularity in recent years. It uses the creative process of art-making to improve the physical, mental, and emotional well-being of individuals. Drawing therapy, in particular, has been found to be an effective way to promote healing and self-expression. This article will delve into…
Emotional dependency can be a challenging issue to deal with, causing feelings of despair and helplessness. When you find yourself in a codependent relationship, it can be tough to break the cycle and regain control over your life. However, with the right self-help advice, you can begin to escape from emotional dependency and start living…
Welcome to my article on how to manage your emotions and improve your life! Whether you’re feeling stuck, overwhelmed, or just wanting to make positive changes, this article is for you. I’ll discuss the importance of self-compassion, finding support, increasing emotional intelligence, creating a vision for your transformation, practicing self-care, using neuroscience for personal growth,…